Deanna Is Crushing it Even Though the Scale has ONLY changed 10 lbs!
Deanna is one of our Eat by Color clients. She is doing our Eat by Color Elite Lifestyle program. She started out a few months ago on a basic Eat by Color program.
Here is what she just posted on facebook. See pics above! Stay off the Scale and Eat by Color!
“This is a perfect example of why the scale isn’t your friend! According to the scale I have only lost 10 lbs since January which is super frustrating but as you can tell by my jeans I’ve lost WAY more than that! My jeans need to be taken in 4 inches!!!! 4 inches people! Who cares what the scale says cuz this feels great!”
Check out a sample of her training and nutrition programs below as well….
Raymond M. Binkowski is the owner of FitWorkz a hybrid training gym in DeKalb, IL, author, and trainer. He has lost over 60 pounds and kept it off for over 15 years. Ray’s books Eat by Color, Get Fit and Live Healthy, and Exercise Galore can all be found on Amazon! He has worked with thousands including professional athletes, police/fire/military, physique competitors, even 3M, and most often people looking to make a long term change in health, wellness, and weightloss. Plus the Get Fit and Live Healthy podcast. The podast is FREE on Itunes.
#antidiet #FitWorkz #proudlydekalb #wechangelives #exercisegalore #EatbyColor