Dylan was already eating very healthy when we met her and started working with her. Many people eat healthy. Dylan was not different. The problem is there is a difference between eating healthy and eating in a way the promotes maximum fat loss while keeping lean mass….which means you can comfortably and confidently wear anything even a bathing suit.
Want the 7 Bikini Workouts Dylan did for FREE? Click here!
We see many people eating right on a consistent basis. Their health and wellness improve but they don’t see a big change in their appearance. The pounds and inches just don’t seem to come off. For some this is a disappointment and others a reason to quit and give up. It does not have to be this way. The right approach produces results in health, wellness, and weightloss. You really can have, get and maintain all three with the right approach.
Not everyone has interest in getting on stage in a bathing suit. All of us have interest in being healthy and who doesn’t want to look and feel better in their clothes?
Are you interested in the exact workouts Dylan used? The exercises, sets, reps, cardio…everything? Then click here! How about the exact Eat by Color nutrition she used?
Interesting in learning how Eat by Color can help you? Click here an then the FREE consult.
Raymond M. Binkowski is the owner of FitWorkz a hybrid training gym in DeKalb, IL, author, and trainer. He has lost over 60 pounds and kept it off for over 15 years. Ray’s books Eat by Color, Get Fit and Live Healthy, and Exercise Galore can all be found on Amazon! He has worked with thousands including professional athletes, police/fire/military, physique competitors, even 3M, and most often people looking to make a long term change in health, wellness, and weightloss. Plus the Get Fit and Live Healthy podcast. The podast is FREE on Itunes.
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