Easy Eat by Color Parmesan Crusted Potatoes


Easy “Eat by Color” Parmesan crusted red potatoes are a great summer side.   These spuds, sausage, and a great side make for a very “Eat by Color” meal, in a short amount of time!

IMG_2734Red Potatos


Parmesan Cheese

Garlic Salt


Olive Oil

Wash the potatoes.  In the interest of time and feeding an already really hungry framily…I nuked the potatoes for 6 minutes.  If time permits they could be cooked on the grill but be prepared to wait, and wait, and wait for them to be done.  Took them out, sliced them thin.  Put some olive oil in a cast iron frying pan and brought to heat.  I added the sliced potatoes, thyme (to taste or what looks like will taste great), dust with garlic salt and salt.  Sautee for a few minutes until the potatoes are soft and begin to take the hue of the oil.  Remove from heat and sprinkle Parmesan cheese on and toss with serving spoon.  Done in less than 15 minutes.

We hit Wiltse’s one of our local farmers markets.  They had great red potatoes, sweet corn, and a variety of peppers.   The tomatoes are from our garden.  We picked up a basket of the potatoes for a few dollars.

Here is what our entire meal looked like.

Mozzarella over tomatoes with oil and vinegar.


Fresh sweet corn, brats, and Italian Sausage.







Would you like some more fast, easy, side dish Eat by Color Recipes?


This article is the courtesy of Raymond M. Binkowski former fat guy, author of “Eat by Color”, personal trainer and owner of FitWorkz. Its intent is to be shared. If sharing the previous following statement MUST be included any time this article is reproduced in part or entirety. So please feel free to share, you just might change a life!

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