Eat by Color Cilantro Lime Crock Pot or Slow Cook Chicken

Eat by Color Cilantro Lime Crock Pot or Slow Cook Chicken

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Eat by Color Cilantro Lime Crock Pot or Slow Cook Chicken

Eat by Color Cilantro Lime Crock Pot or Slow Cook Chicken is a great meal that you can prep in advance and cook later.  It is great in tacos or as a meal with a couple of your favorite sides.  The best part is that this meal can be prepped in advanced and frozen to be cooked later. This means that on the busies of days you can have a fresh warm meal waiting for you and your family when you get home from the busy day.

Get more recipes here.

 

Ingredients:

 

4         each    chicken breast

2         each    limes, juiced

1         bunch cilantro, chopped

1         (16 oz) bag    corn frozen

1         teaspoon        garlic, minced

1/2    each    red onion, chopped

1         can      black beans, rinsed

1         teaspoon        cumin

salt & pepper to taste

 

Prep Day:

  1. Place all ingredients into a gallon-size bag.
  2. Freeze flat.

 

Cooking Day:

  1. Thaw.
  2. Place contents of bag into a slow cooker.
  3. Cook on LOW for 8 hours or HIGH for 4 hours.
  4. May serve with tortillas and favorite toppings.

 

Get more recipes here.

 

 

 

Stay up to date on the latest health, fitness, wellness, and nutrition by subscribing to this channel. Get recipes and learn how to make better food choices and stop dieting for good at EatbyColor.com. Connect with us on social media #EatbyColor @EatbyColor Facebook.com/EatbyColor

 

FitWorkz offers Eat by Color Nutrition counseling to DeKalb, Sycamore, Malta, Genoa and more. Eat by Color teaches simple easy to use methods to making better nutrition choices. Find out more today at EatbyColor.com.

 

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Ray Binkowski is the owner of FitWorkz a hybrid training gym in DeKalb, IL, author (all of his titles are on Amazon), and trainer. He has lost over 60 pounds and kept it off for over 15 years. He has worked with thousands including professional athletes, police/fire/military, physique competitors, even corporations like 3M, and most often people looking to make a long term change in health, wellness, and weightloss. Plus the Get Fit and Live Healthy podcast FREE on Itunes (just search Get Fit and Live Healthy on Itunes).

 

On Amazon search for Eat by Color, Get Fit and Live Healthy, and Exercise Galore!

 

 

#EatbyColor FitWorkz.com EatbyColor.com #ProudlyDeKalb @FitWorkzDeKalb @LisaBrandt63

 

Posted in Chicken Recipes.

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