Eat By Color Red Pepper Hummus

red pepper hummus ebcRed Pepper Hummus

A great “snack lunch” alternative! High in vegan protein and very tasty. The hardest part of this recipe was locating Tahini! A fresh, easy treat, so much better tasting and better for you than store bought! No preservatives and no sodium, just yum!

Original recipe makes 2 cups
2 cloves garlic, minced
1 (15 ounce) can garbanzo beans, drained
1/3 cup tahini
1/3 cup lemon juice
1/2 cup roasted red peppers
1/4 teaspoon dried basil

HINT: I am told the secret to a great hummus is to run your food processor after you add each ingredient.


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This article is the courtesy of Raymond M. Binkowski former fat guy, author of “Eat by Color”, personal trainer and owner of FitWorkz.  Its intent is to be shared.  If sharing the previous following statement MUST be included any time this article is reproduced in part or entirety.  So please feel free to share, you just might change a life! * * Twitter @eatbycolor * *




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