Eat by Color Bikini Transformation Dylan H.

Dylan Hornoff 15 weeks Eat by Color

 

 

Eat by Color Bikini Transformation Dylan H.

 

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Here is another story of one of our clients making her goals happen. Eat by Color Bikini transformation of Dylan H.  Eat by Color bikini prep to look awesome in a bikini.  Taking it a step further look get on stage in a bikini competition.  That is what Dylan came to us looking to accomplish.  The after pic is of Dylan at about the half way to her goal. Since she is competing in a contest we have a firm date that she needs to be transformed by. Right now she is half way to her goal and event date. We will update with her final pics when she is done.

 

Exercise was already a part of the daily routine for Dylan. We just needed to make it the right exercise for her goal.

 

Once again Nutrition is paramount to making change. Dylan was already eating healthy. There is a difference between just eating healthy and eating healthy to lose fat.   We took what she was already doing well with food and made it better with the goal of getting lean.  So what do you do for nutrition? The simplest thing, Eat by Color! No counting anything. No calories, macros, points or anything else to count. Simple better nutrition decisions based on foods you like to eat. Eat by Color is NOT a diet. Click for a FREE consult to learn more.

 

Here is one of Dylan’s leg training days.

 

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Eat by Color Bikini Transformation Dylan H.

@fitworkzdekalb @eatbycolor #eatbycolor #iifym #girlswholift #fitdad #fitkid #SSMF #fitmom #girlswholift #nocardio

 

Ray Binkowski is the owner of FitWorkz a hybrid training gym in DeKalb, IL, author, and trainer. He has lost over 60 pounds and kept it off for over 15 years. He has worked with thousands including professional athletes, police/fire/military, physique competitors, even corporations like 3M, and most often people looking to make a long term change in health, wellness, and weightloss. Plus the Get Fit and Live Healthy podcast.

 

 

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