Dessert. Normally a big no no when you are trying to eat right. Using a little of your imagination and some protein powder and you can indulge. Here is a great high protein Eat by Color recipe for Chocolate Mocha Pudding.
Chocolate Mocha Pudding
- 2 scoops of Beverly International UMP
- ¼-1/2 cup of water
- 3 tbsp heavy whipping cream
- handful of coffee beans (ground or you can use coffee grounds)
Combine all ingredients in a bowl. Mix with a spoon, chill and enjoy!
This article is the courtesy of Raymond M. Binkowski former fat guy, author of “Eat by Color”, personal trainer and owner of FitWorkz. Its intent is to be shared. If sharing the previous following statement MUST be included any time this article is reproduced in part or entirety. So please feel free to share, you just might change a life!