Repurpose your leftovers and save time in the kitchen.
Use them to meal prep for the coming days and watch your success with your nutrition goals get much easier.
Eating great tasting meals does not have to be hard!
In fact check out 150 plus recipes most with 6 ingredients or less that you can actually make at home.
Easy to make this Keto, Low Carb, Eat by Color, etc.
Here is the link for those interested in the 150 Healthy Simple & Tasty Recipe and Meal Plan Book.
Looking to learn how to meal plan, prep and determine calories and macros?
Interested in simple recipes with 6 ingredients or less that you can tailor to your goals in the 150 Healthy Simple & Tasty Recipe and Meal Plan Book. Cheaper than it is on Amazon and I will sign it for you.
Ray Binkowski is the former owner of a hybrid training gym, author (all of his titles are on Amazon), and trainer. He has lost over 60 pounds and kept it off for over 15 years. He has worked with thousands including professional athletes, police/fire/military, physique competitors, even corporations like 3M, and most often people looking to make a long term change in health, wellness, and weightloss.
#fitdad #fitover40 #fitmom #instafit #instafood #eatbycolor @eatbycolor #theprojectstro