Hi Protein Strawberry French Toast Recipe-Eat by Color Style!

Strawberry French Toast

Hi protein Strawberry French Toast recipe that you can make in minutes.

 

Ingredients:

1 Scoops Beverly International Strawberry (or any flavor)

1 Whole Egg

1 TBS Butter

Light/Low Cal/ or Zero Cal Syrup

3/4 Cup Almond Milk

3 English Muffins

 

Mix egg, UMP, and almond milk in a bowl or blender bottle.  Split the English muffins.  Pour mix in a bowl and dip the muffin halves in it.  Be sure to coat both sides.  Put butter in a frying pan…or use non stick cooking spray.  Cook the muffins like you would French toast.  They are done when they are starting to get crispy.

 

This article is the courtesy of Raymond M. Binkowski former fat guy, author of “Eat by Color”, personal trainer and owner of FitWorkz. Its intent is to be shared. If sharing the previous following statement MUST be included any time this article is reproduced in part or entirety. So please feel free to share, you just might change a life!

Egg Muffin in Minutes Recipe-Eat by Color Style!

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Believe it or not the recipe for the egg muffin above took minutes to make.  EatbyColor.com is full of real life recipes.  Real life means fast, easy to make.  In this case not only is the egg muffin convenient but it is portable.

Ingredients:

1-4 Eggs

1 English Muffin

Cheese (if you are so inclined)

Black Pepper

IMG_2834Scramble the eggs, but before they set quit scrambling the.  You want an egg pancake if you will that will sit nicely between the top and bottom of your muffin.  Toast your english muffin.  Once the eggs are cooked place between the muffin halves, top with your favorite cheese.  Boom, wow, done…egg muffin in minutes!

Would you like some more fast, easy Eat by Color Meal Recipes?

This article is the courtesy of Raymond M. Binkowski former fat guy, author of “Eat by Color”, personal trainer and owner of FitWorkz.  Its intent is to be shared.  If sharing the previous following statement MUST be included any time this article is reproduced in part or entirety.  So please feel free to share, you just might change a life!

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