If you can Paint by Number You can Eat by Color and Lose Weight! Healthy eating for weightless and wellness as easy as children’s paint by number.
Still struggling with your weight?
Tired with how your clothes fit?
How many times have you YoYo’d up and down?
Lost when it comes to what to eat, how to exercise…. Even worse should you Keto, FAST, and on and on?
You are not alone.
Healthy eating for weightless and wellness. It can be done and is easier than you think.
What if you could easily learn what to eat, how much to eat, how to exercise?
How about being able to enjoy foods you like AND not have to live in the gym while dropping pounds and inches just like those below?
They did it and so can you.
What are you waiting for?
Learn nutrition that works (no foods are off limits), how to exercise and more! This 12 week program will teach you Eat by Color AND how to use the popular Macro approach to eating. Exercise ONLY 3 hours per week and crush your goals. There is a complete 12 week training program including. Concerned you won’t know how to do the exercises, no problem. There is a video demo of each exercise parked right in our app. You get access to our training app as well.
What are you waiting for? If not now, when?
You are 12 weeks from a new you!
REAL before an After progress pictures of People Just Like You!
Reviews from Amazon
“So, I got dragged in to Old Navy today because I got a pair of shoes recently that require skinny jeans to look right. I never wear skinny jeans. Ever. Now, I knew my size 10s were too big on me, but I didn’t realize just how big – I bought a pair of 6s that are on the verge of being too big for me. Even in middle school at my smallest I was a size 8. So it’s kind of a big deal. Just thought I would share that.”
“Almost finished with week 4 and I have made my goal of wanting to fit back into my favorite pair of pants!”
“In less than ﬁve months, I have gone from being a size 10/11 to being able to button up a size 7 jean. All of the clothes I had that were a little too tight on me are now a little too big. But best of all, this 4th of July I wore a bikini for the ﬁrst time since… never. I am seeing great results so far and I’m really excited to see the body I’ve been working for beginning to emerge!”
“After maintaining what I thought was a healthy vegetarian diet for a year, my body began to store body fat. By incorporating Eat by Color, I am eating a greater variety healthy fat and proteins while maintaining a vegetarian lifestyle. I lost 3.5% body fat and 5 pounds of fat in ﬁve weeks. I am satisﬁed with the meal combinations and can enjoy my favorite Mexican restaurant.”
“After 3 weeks: down 1 pant size; blood sugar levelling/lowering!”
“STOP THE MADNESS is how I felt before calling Ray!I was doing one to two hours of cardio a day, lifting weights if I had time, and eating 0 carbs. Ray cut my cardio completely, told me to focus on weight training, and taught me Eat by Color. As a successful personal trainer myself, I was appre- hensive but JUMPED in. I was 180 lbs three weeks ago, today I weighed 169.6 lbs and am excited to see where Eat by Color will take me.”
“With Ray’s help, I was able to get to below 7% body fat (down from 18%), I had abs for my honeymoon; the lowest ever. Ray made my nutrition and training program ‘brainless.”
“My cardio was cut back and greater emphasis was placed on my food and weight training. At 47 years old my body fat went from 18% to 15% and I dropped TWO Dress Sizes in less than THREE Months!”
“Six months have passed and I’ve gone from a size 10 to a size 4, a size a month! Because of Eat by Color I have more energy and I haven’t caught a cold from the kids this year. I don’t have to accept gaining weight as I get older as a matter of course.”
“When I ﬁrst came to Ray I was overweight, lethargic and my conﬁdence level was at an all time low. Ray set up a program to meet my personal goals I dropped from a size 12 to a size 4 in 5 months! At 44, I feel better and stronger than ever. “
“I have lost 20 lbs in eight weeks and I am still enjoying a few beers on the weekends. All I am doing is Eat by Color.”
“ Hi Ray, Thanks you for checking in!I have lost 2 lbs so far, BUT 1-1/2 inches from my butt and 1 inch from my waistline. That makes me very happy!I wish I could leave the scale aside, but I’m not smart enough to do it yet. I am following the plan exactly as you indicated, and I am looking forward to the ﬁnal result.”
“Just checking in with my progress. I’m feeling great, I’m working out first thing in the morning which is a nice kick start for my day. For the past week I’m noticing definition on my stomach, arms and legs and that my clothes are getting loser so this morning I grabbed my regular jeans and a size smaller. After my work out, I showered and tried on the smaller size and they fit, whoo hoo. That’s a great motivator. As for the diet, I’m liking the six small meals, I never feel over stuffed anymore. My goal was to go down 3 dress sizes, I’ve got one done so if I can continue on this pace and go down one a month I’ll make it. I was a size 16 and am hoping to get to a size 10.”
“Feeling stronger, more energy and am wearing a size smaller pants that I couldn’t zip just three weeks ago.”
“I can put my shorts from last summer on, leave them buttoned and they will slide off! I last wore them for a beach theme party in November! Eat by Color is WORKING!”
“My goal is to lose 30 lbs., and after the 1st 3 weeks I have dropped 10 lbs.! I’m on pace to lose more than 30 lbs. I’ve been working hard and hitting the gym 4 days a week. The sample meal plans you provide in the book are helping me the most. It makes it incredibly easy to pick the right foods and stick to the schedule.”