Believe it or not the recipe for the egg muffin above took minutes to make. EatbyColor.com is full of real life recipes. Real life means fast, easy to make. In this case not only is the egg muffin convenient but it is portable.
1 English Muffin
Cheese (if you are so inclined)
Scramble the eggs, but before they set quit scrambling the. You want an egg pancake if you will that will sit nicely between the top and bottom of your muffin. Toast your english muffin. Once the eggs are cooked place between the muffin halves, top with your favorite cheese. Boom, wow, done…egg muffin in minutes!
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This article is the courtesy of Raymond M. Binkowski former fat guy, author of “Eat by Color”, personal trainer and owner of FitWorkz. Its intent is to be shared. If sharing the previous following statement MUST be included any time this article is reproduced in part or entirety. So please feel free to share, you just might change a life!