Delicata Squash Recipe-Eat by Color Style!



This is a great season recipe and is a great way to use seasonal vegetables like Delicata Squash.  I have to tell you the delicata squash is by far the best tasting.  Plus you can get uber crazy with presentation or what you may call cirucses…it is great tasting and fun.

Check it out…and make sure you pick up some squash before the season is over.  Oh and don’t forget about the kick but things you can do with the seeds…seeds from all varieties of squash are edible.



2-4 Delicata Squash

2 TBS Butter

1 TBS Olive Oil

Coarse Kosher Salt

Black Pepper

Parmesan Cheese

Wash the squash.  Slice into rings.  Melt the butter and combine with olive oil.  Brush oil and butter or better yet dip the rings into the butter olive oil combo.  Put foil on a cookie sheet.  Place rings on cookie sheet.  Place in over at 350-400F for 15-30 minutes or until soft and can be cut with fork.  Remove and dust with salt, pepper, and parmesan.

Would you like some more fast, easy, side dish Eat by Color Recipes?

This article is the courtesy of Raymond M. Binkowski former fat guy, author of “Eat by Color”, personal trainer and owner of FitWorkz.  Its intent is to be shared.  If sharing the previous following statement MUST be included any time this article is reproduced in part or entirety.  So please feel free to share, you just might change a life! * * Twitter @eatbycolor *