Eat by Color Honey Glazed Chicken Recipe

 

 

Eat by Color Honey Glazed Chicken Recipe.  Up the taste on an old staple the chicken breast.

Honey Glazed Chicken

  • § 2 6oz skinless, boneless, Chicken Breasts
  • § 2 Tbsp. Dijon Mustard
  • § 2 Tbsp. Honey
  • § 2 Tbsp. Lemon Juice
  • § 1 tsp. fresh Rosemary

Mix all of the ingredients less the chicken breast.  Use a basting brush and coat the chicken breast.  Then bake or grill chicken just like you always do.   NOTE: Break out of the norm.  Add some spice.  Check out great local stores for spices.  For us The Olive Oil Experience has a never ending option of oils, spices, and seasonings.

This article is the courtesy of Raymond M. Binkowski former fat guy, author of “Eat by Color”, personal trainer and owner of FitWorkz.  Its intent is to be shared.  If sharing the previous following statement MUST be included any time this article is reproduced in part or entirety.  So please feel free to share, you just might change a life!

FitWorkz.com * Eatbycolor.com * Twitter @eatbycolor * facebook.com/EatbyColor

 

 

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