Diabetes Manage and Thrive!

[Diabetes] How to Manage and Thrive

[Diabetes] How to Manage and Thrive



Diabetes can be scary. Especially if you are the parents of a youngster recently diagnosed. You can quickly find yourself in information overload. The good news is that diabetes is manageable. In time you will get the hang of diabetes management.


This video covers some tips and tricks to make life a bit easier. We cover snack ideas and some foods to pick up at the store and make sure you have in the cupboard, fridge or cabinet. The importance of fiber and the role it plays is discussed as well.


With education, some patience and some prep you can and will manage your diabetes.


Don’t for get the power of a group. Hit your favorite social media group and meet people managing diabetes. They are a wealth of knowledge.



Stay up to date on the latest health, fitness, wellness, and nutrition by subscribing to this channel. Get recipes and learn how to make better food choices and stop dieting for good at EatbyColor.com. Connect with us on social media #EatbyColor @EatbyColor Facebook.com/EatbyColor


FitWorkz 24 Hour Gym in DeKalb offers Eat by Color Nutrition counseling to DeKalb, Sycamore, Malta, Genoa and more. Eat by Color teaches simple easy to use methods to making better nutrition choices. Find out more today at EatbyColor.com.


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Ray Binkowski is the owner of FitWorkz a hybrid training gym in DeKalb, IL, author (all of his titles are on Amazon), and trainer. He has lost over 60 pounds and kept it off for over 15 years. He has worked with thousands including professional athletes, police/fire/military, physique competitors, even corporations like 3M, and most often people looking to make a long term change in health, wellness, and weightloss. Plus the Get Fit and Live Healthy podcast FREE on Itunes (just search Get Fit and Live Healthy on Itunes).

On Amazon search for Eat by Color, Get Fit and Live Healthy, and Exercise Galore!



#EatbyColor FitWorkz.com EatbyColor.com #ProudlyDeKalb @FitWorkzDeKalb @LisaBrandt63

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