Low Carb Peppers Side Dish-Eat by Color Style

IMG_1304It is not that hard to drop the carbs from dinner or any meal.  It just takes a little creativity.  Now I am not saying that carbs are all bad, the fact is they are not.  BUT, we need to make sure we do not over eat them.


Sweet Peppers (One Bag)

1 Sweet Onion

Olive Oil

Black Pepper



Wash the peppers, I leave them with the stem and seeds until they are served.  Chop the onion and garlic.  Sautee everything in olive oil.  Dust with black pepper and add some fresh pressed garlic.

Done!  Great low carb side dish to about any dinner, any time of year.

Would you like some more fast, easy, side dish Eat by Color Recipes?


This article is the courtesy of Raymond M. Binkowski former fat guy, author of “Eat by Color”, personal trainer and owner of FitWorkz. Its intent is to be shared. If sharing the previous following statement MUST be included any time this article is reproduced in part or entirety. So please feel free to share, you just might change a life!

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